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Showing posts with the label Reality

letting ourselves go

Out of all the beautiful forms of yoga, tantric- or more specifically anusara, has been most appealing to me not only for the deep relationship between the body and mind, but also for its rooted philosophies regarding expansion.  If I haven't turned away most readers by now, please, don't worry.  I don't plan on talking over your head or losing you in a bunch of mumbo-jumbo, but only to share how my life has been influenced. For me, life has been anything but predictable. So many things happen around me at a pace I can barely catch up with.  Every day sends a slew of emails and correspondence, daily household chores, a child that needs so dearly my love and attention, a husband too kind and considerate to let me know he needs more time alone to finish up endless freelance projects, healthy dinners that need to be cooked, hours at my other part-time job that need to be worked, a birthday party to be planned... the list will continue to go on, and I'll spare you. ...

CAN WE TALK ABOUT GROCERIES?

Okay, so I may be getting a little too close and personal for you all right now-- I feel like looking into someones fridge is a lot like peering into the darkest depths of their soul.  As a family of three, we have all the usuals necessities like milk, eggs, juice and the occasional bottle of wine.  (Totally acceptable).  My problem however, lies in the fact that when I go to make dinner I magically have nothing to prepare.  This dilemma I believe is twofold, not only am I shopping incorrectly and spending too much on things that don't get used, but I also haven't done any menu-planning for the week. One thing I'm certain is that spending close to $10 a day or more if we buy our lunches/coffee/snacks while we're on the go definitely doesn't help my cause.  It's troubling to know that I've spent well over what I've needed to, and all the while I have a seemingly empty-- yet so very full--  fridge!  It has been driving me bonkers.  What gives?...

LET'S CATCH UP, SHALL WE?

(silly photo of me saying, " whaaat?"  by the husband ) Hi friends. I wanted to take a minute to catch up together and fill you in on a few new things! To anyone new to our space, thank you for visiting and I'm glad you're here. You may have noticed the look around the blog has been much simpler and clean. It's something I'm trying to do not only in just the blog, but with my life itself... a bit of a spring-cleaning, if you will. My Facebook feed filled with "friends" I haven't talked to in ages, a twitter name that no one could pronounce or understand, blog columns and categories I couldn't keep up with, even pressure to post when I know I should just be enjoying my time with my family. The list is seeming never-ending for a lot of us out there, and I just wanted to be honest and say that I too have gotten "stuck" one time or another, and here's a few things I did to streamline my way out of it: • Keep as many t...

CRASHING TO A HALT

Last week, I was driving home from work and my thoughts were racing a million miles a minute.  Every once and a while it seems like everything in my life-- whether it be responsibilities that need to be tended to, a marriage that needs more nurturing, a future that still has so many unanswered questions, or just a blog post that's been lacking my voice-- all seems to creep up on me at once. This was one of those weeks. While amongst it all, I find myself in more control by losing control; meaning, I let the storm run its course.  Sitting here at my desk tonight, I'm greeted by the familiar smell of my caribbean scented candle and I feel like the cyclone of negative thinking has lifted and come crashing to a halt.  There are so many great things happening lately, but I haven't taken a breath to notice. Mindful breathing. I know I forget often that a slow and steady pace always gets you to your destination,  you just have to have a little faith that you'...

REALITY / 1

For anyone that's been around since the very beginning, and I mean the very beginning   (YIKES!) you can clearly see what a long way we've come since we started back in February last year.  I've learned a lot from blog veterans that have been around the block, so for DASJ being a year old now, being able to share what I've learned through the course of a year of consistent blogging is really enlightening. What I want to talk about today is how you can make blogging work for you and not get sucked into the toxic abyss that is self-doubt, comparing yourself, and jealousy:   BUT YOU WOULDN'T DRINK POISON, RIGHT?      I'm pretty big into yoga, zen, and a lot of what goes into the Buddhist culture- no surprise there.  But I remember specifically an article about greed. Oof.  I know I've found myself stuck in a pile of greed before through blogging before, and guess what?  It sucks.  I want to be able to open up honestly and share a lit...